If you can answer yes to any of these questions, then private yoga lessons are for you! 1. I’m not that flexible so I am embarrassed to go to a group yoga class 2. I feel out of shape and want to get back into my body 3. I have a challenging injury (injuries) and I’d do anything to get back to normal 4. I’m concerned that my injury or health challenge will slow down the rest of the group or that I’d get hurt with out individual attention 5. I never get enough of those yummy adjustments in group classes and would love to experience more of that! 6. I feel confused about alignment and proper form – I need a breakdown of the basics! 7. I prefer to do yoga in my own home, but I am clueless about creating a home practice If you answered yes to one or more of these questions, you may find private lessons to be a wonderful addition to your health and wellness routine.

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